How it Works
Bread feeds the body, but it is nature that nourishes the soul.
It awakens the senses and reminds us what it means to feel truly alive.
Dance Details
Subscribe to…
Receive a Spotify curated playlist, a nature-inspired theme and reflection questions, the night before the scheduled dance.
Resisting the urge to listen to the music ahead of time, let the experience unfold naturally by trusting the surprises that music and nature have in store for you.
Click here to see an example theme and reflection questions →
Click here to learn about Spotify →
Sunday Morning Dance
Upcoming Dance Dates: March 1, 8, 15 and 29
Remote Dance
- Save and download the Spotify playlist to your device.
- Find your favourite nature spot.
- Take a few moments to arrive and connect to yourself and nature.
- Press play and dance at 10:45 AM (Eastern Time).
- Feel free to invite friends or enjoy the dance solo.
- Through music, movement, and nature, we are connected beneath one sky.
In-Person Dance (Ottawa)
- Arrive at Mooney’s Bay Park for 10:15 AM (start time is 10:30 AM).
- A silent disco dance experience.
- With headsets, we’ll all be synced to the music.
- Come as you are—everything else is provided.
Click here for full in-person details, including map and parking →
Dance Anytime
If Sundays don’t work for you, no worries. You can dance anytime using the playlist sent when you subscribe—preferably outdoors in nature.
Ready to Dance?
Click here to subscribe and join the next dance →
This is a free event open to all. Donations are welcome. Click here to donate →
Spotify Information
There are free and premium membership accounts. Anyone can sign up for a free account and listen to the playlists. The main differences between the two are:
Free: access to the playlists, with ads, and you need Internet access to play them outside.
Premium: access to the playlists, without ads; you can download the music and play it offline.
There are several types of memberships and the cost is very reasonable when you think about the access to unlimited music each day. You can team up with others and pay less.
Click here for more details →
Gratitude for the Artists
A heartfelt thank you to all artists whose music accompanies our journey. By using Spotify, I can support these creators while promoting their beautiful work, and I’m excited to feature one independent artist per playlist. Look for the artist’s details at the end of each email you receive.
Donations
This practice comes from my heart, and I’m grateful to share it with you as a free offering. If it resonates with you and you feel inspired to give, your support is always appreciated. Thank you for believing in the power of nature and self-expression.
To contribute, you can send an e-transfer to alana@dancetonature.com or use the PayPal donation button below to donate by debit or credit card.