Dance to Nature!

Reconnect with Nature and Self

We dance together in our favorite nature spots around the world, to the same music at the same time. Dance alone, invite friends, or join us in person if you’re in Ottawa, Canada.

Dances take place on Sunday mornings (Eastern Time), 2 to 3 times per month. If this doesn’t work for you, you can dance anytime with the music that will be sent to you once you subscribe.

Dancing through the seasons, this introspective journey invites you to find your own rhythm and presence through music, movement, and the beauty of nature. There are no steps to learn and there is no one to impress. The invitation is to move as you wish -> yes, even lying on the ground counts.

It’s free with no ads or promos.

Curious how it’s felt for others? Read their testimonials below.

Let’s dance!

Dance dates: December 7th and January 4th

Click here for dance details →

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An invitation
to step outside
and reconnect with Nature.

Nature has a beautiful way of
awakening
the wisdom within us.

Take a moment for yourself
and surrender
to your inner dance.

Let go of all inhibitions
and come
Dance to Nature.

From The Community

Rooted in nature, this practice is held by community – near and far. These reflections capture what it’s all about — the essence of being part of Dance to Nature.

Click here for more testimonials →

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“The playlists you create are perfect to dance with my beloved, with a community, or even on my own. They heighten the experience I am having whether it be in a beautiful spot in nature or what I mistakenly thought mundane before your music opened my eyes, ears and heart. Makes me feel at one with nature, humanity, the whole world! Thank you sooo much.”

—Marilyn Bronstein



“Alana is a gifted movement artist and facilitator. At first, I felt awkward dancing in a park, but I quickly shed my self-consciousness thanks to Alana and the beautiful Dance to Nature community. Alana is one of the most grounded, sensitive and open-hearted people I have met. Her curiosity is contagious – I enjoy the reflection and questions in her weekly Dance to Nature invitations, whether or not I can join in person. When I do show up, I feel embraced – by Alana, fellow dancers and the magical space we co-create. It’s an open, non-judgmental, liberating space with just enough structure, ritual and boundaries – thanks to Alana carefully crafting that balance. I feel very fortunate to be part of this community.”

—Irene Jansen

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“Finding Alana and Dance to Nature changed my life in ways that are still rippling out. Alana has a soft power that touches directly to the soul, and the music she chooses ranges from the transcendent to deeply grounding, and everything in between. This community, this practice, continue to help me find my way home. Boundless gratitude.”

—Pamela Martin

Click here for dance details →

See you in Nature!

How It Works Join the Community